summer scincare routine

Summer skincare routine: tips for glowing and protected skin

Skin and summer challenges

Skin is the interface that reflects the health and beauty of our body. In the summer, our skin is exposed to multiple challenges such as strong sunlight, high heat, and excessive sweating.

So, a skin care routine at this time of the year becomes essential to maintaining healthy and beautiful skin.

The importance of a summer skincare routine

Your skin care routine plays a big role in maintaining its health and appearance. Here are a few reasons why your skincare routine is important in the summer:

  • Sun Protection: Our skin is exposed to the harmful rays of the sun that can cause skin damage and accelerate the aging process. Sunscreen helps reduce this effect and protects against sun damage.
  • Prevent dehydration: Heat and sweating can cause moisture loss from the skin. Using suitable moisturizers helps prevent dryness and keep them hydrated.
  • Cell renewal: Exfoliation removes dead cells and helps in skin renewal, making it more radiant and vibrant.
  • Sebum control: Skin may get oilier in the summer. Using suitable products that help regulate sebum secretions.

Steps to maintain the skin in the summer:

  • Skin cleansing: Use a gentle cleanser morning and night to remove dirt, excess oil and perspiration.
  • Sunscreen: Use sunscreen with a high protection factor on the face, neck and other areas exposed to the sun before going outside.
  • Exfoliation: Do regular exfoliation to remove dead cells and stimulate skin regeneration.
  • Moisturizing: Use a lightweight moisturizer rich in hydrating ingredients to keep skin moisturized.
  • Serum use: Use a serum that contains active ingredients such as vitamins and hyaluronic acid to nourish the skin.
  • Special care for the lips and eye area: Use a lip balm and an eye cream to maintain these areas

Skin types and their concern in summer

  • Dry skin: Use a rich, intense moisturizer to help replenish dry skin’s hydration.
  • Oily skin: Choose a light, oil-free moisturizer, and exfoliate regularly to control shine.
  • Combination skin: Use products that cater to different parts of the face, such as a light moisturizer for the oily part and a rich moisturizer for the dry part.
  • Sensitive skin: Look for products that are free of fragrances and harsh chemicals, and avoid intense exfoliation.

A skin care routine plays an important role in keeping your skin beautiful and protected during the summer. By choosing the right products and following the right steps, you can enjoy glowing, healthy-looking skin this special time of the year.

Frequently Asked Questions

Should sunscreen be used even on cloudy days?

Yes, even on cloudy days, the sun’s harmful rays can cause skin damage. Use sunscreen regularly.

What does the term “protection factor” mean in sunscreen?

The SPF factor indicates how well the sunscreen protects against ultraviolet radiation. The higher the number, the higher the protection.

What is the best time to apply moisturizer?

Use the moisturizer after cleansing the skin, morning or evening.

Can chemical peels be used in the summer?

Chemical peels may be sensitive during the summer due to the influence of sunlight. It is better to avoid it or consult a dermatologist.

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